Today started out good. I got up and rode my sationery bike - - did some 8 min Abs and Arms. It felt good. I feel motivated but have to keep reminding myself it will take a while. I'm older now and as I lose weight, my skin will sag. I will do the best I can. I was going through some old pictures yesterday and saw how good I looked. Why do I, in my mind, feel like I always needed to lose some weight. I looked dang sexy. I will get my weight down and do the best I can as far as toning and wearing the right kind of clothes. The eating is going good and that's 90% of the battle.
I'm going to try and see if I can get Dale on board with me.
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